Rebecca Wu
“Life is about experiencing as much as possible—and discovering what we’re capable of along the way.”
TRAINING AND EDUCATION
Rebecca’s approach to yoga is shaped by a lifelong love of movement. With a background in ballet, karate, and aerial trapeze, she was first drawn to yoga as another way to explore the body’s capabilities. Her practice and teaching are grounded in Ashtanga yoga and influenced by the many teachers and practitioners who have guided her along the way. Rebecca is an RPYT-85 pre- and postnatal yoga teacher, a Certified Full-Spectrum Doula, and expects to complete her RYT-500 in December 2026.
Get to Know Rebecca
INSPIRATION
What began as a passion for movement has become a daily way for Rebecca to center and reconnect with herself. Through movement, breathwork, and meditation, her practice creates space for curiosity, presence, and self-discovery. She is continually inspired by the balance of discipline and exploration that yoga offers.
FAVORITE POSE
FOREARM STAND
Beyond being playful and challenging, it offers her a powerful metaphor for discovering ease through the meeting of effort and balance—a lesson that continues to resonate both on and off the mat.
More about REBECCA
Curious, attentive, and encouraging, Rebecca creates inclusive classes through thoughtful language and accessible sequencing. Rather than defining a practice by level, she offers students space to explore what works in their own bodies. She pays close attention to each person’s practice, honoring individual progress and the meaningful changes that unfold over
Outside yoga, Rebecca is passionate about learning, exploring, and trying as many new things as she can. She believes life is meant to be experienced fully and brings that spirit of curiosity into the yoga room. Her playlists are equally exploratory, moving through the soul of Erykah Badu, the atmospheric sound of 070 Shake, and the infectious energy of Jungle.
Rebecca creates a fun, welcoming space where your individual practice is honored and exploration is encouraged. Whether you’re discovering a new pose or transition, expanding your capacity for breathwork, or simply noticing meaningful progress over time, you’ll leave feeling seen, energized, and curious about what else you might discover.